What could make us feel like a tree?
A few days ago I asked a couple of kids to come over and show me what they would look like if they were a tree. I didn't give them much instruction. More than anything I wanted to see what they would come up with on their own. The results were interesting: one did a yoga tree pose and another looked up at me and said, "Why would I be a tree?" After a little prodding and discussion of what a tree looks like they loosened up and made some tree-like gestures. For the first round, the kids were free to do what they wanted with their arms and their legs. But given this freedom I found that they were constantly trying to balance their top half with their bottom half. I then wrapped a towel around their legs and everything changed. They became more experimental with their arms, suddenly, the top half of their bodies seemed free. The limitations put upon their bottom half, liberated their top.
After the kids left I did the experiment with myself and when I wrapped the towel around my legs I felt completely different. It felt as though I was standing in a foundation that provided me with stability that allowed me more flexibility with the rest of my body. If the legs are stable and feel well supported it seems to allow one to let go of that part of the body and no longer think about it, which frees up the senses to focus elsewhere.

